My mum friends literally save my sanity

Shevonne with her friends at a long ladies' lunch

Shevonne with her friends at a long ladies' lunch

Since becoming a mum, my friendships have become more important than ever.

I’ve had anxiety for many years now and I know what it takes to keep it in check. Exercise, medication, counselling, deep breathing.

But mental health isn’t just about managing symptoms. If I want to feel truly amazing in my own head; I need my friends. Especially since becoming a mother.

You can read the full article at Kidspot