Parents worry about kids' screen time, but what about their own?

Shevonne with her daughter in one of many "selfies"

Shevonne with her daughter in one of many "selfies"

"Spare time" is a phrase that has little meaning in my life. Every minute seems to have its purpose. I can cook toast while making porridge. I can clean teeth while plaiting hair. I can text my mum while the kids are dragging their feet to the car.

Since I've become a mum of two small humans multi-tasking has become as natural as breathing. I don't think I'm unusual, most women I know are absolute queens of the juggle: they manage everything from care arrangements (holiday care, after school care, day care) to birthday parties and family dinners.  And that's on top of everything they already do at home or work.

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